In this article, you will find details about and instructions on how to pause Fitbod workouts.
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How to Pause a Workout
When you need to take a break, answer a call, or wait for equipment, you can pause your workout. You'll stop your exercise session without ending it and you won't lose any progress. This feature will work for up to three hours. After that, Fitbod will automatically log your workout.
Currently, Apple Health does not recognize Fitbod's pause feature so your Apple Watch will continue to track your activity even though you are in a paused state in Fitbod.
If you have any questions, please reach out to our Fitbod Support Team at support@fitbod.me. We're here to help!
In the iOS and Android app
To pause a workout please do the following:
Open the Fitbod app
- Start a workout
- Tap on the timer at the top of the page to pause a workout
(iOS app to the left Android app to the right)