Getting Started

Creating & Managing Your Account

• How to Sign Up & Log in
• How to Update Your Account Information
• Recovering Your Fitbod Account Email Address
• Took a Break? Here’s How to Recalibrate Your Fitbod Recommendations

Understanding Fitbod & How It Works

• How Fitbod Creates Your Workout
• How long are Fitbod workouts, and can I make them shorter?
• How does Fitbod choose which exercises to give me?
• How does Fitbod decide my sets, reps and weight?
• How does Fitbod adapt as I get stronger?
• How does Fitbod know my muscles are still recovering?

See all 9 articles

Getting Started!

• Getting Started with Fitbod: A New User's Guide
• How to Navigate the Exercise Details Screen
• Exercise Details Screen: Sets, Reps, and Weight Fields Explained
• Is Fitbod available in other languages?

Partnerships

• Fitbod for Business: Program Overview & Benefits
• Welcome to Fitbod: A Guide for Bannatyne Members