Select imperial or metric units based on what works best for you and your equipment. This setting applies across all your exercises, with the flexibility to override weight units for individual movements.

How to Change Your Units

1. Tap My Plan. 
2. Scroll to Preferences > Units. 
3. Select lb or kg to switch between imperial and metric. 
4. Tap Done to save changes.

How to Override Units for a Specific Exercise

You can manually adjust weight units for individual exercises during a workout.

1. Start a workout and tap the exercise you want to update.
2. Swipe to select More.
3. Choose Kilograms (kgs) or Pounds (lbs).

Note: This is only available for weight-based exercises. Distance units cannot be changed per exercise.

FAQ

Can I set different units for different gym locations?

Yes. You'll need to update it manually when you switch locations. Just go to My Plan > Preferences > Units.

Can I use a hybrid system (e.g., lbs for weights, km for distance)?

Currently, Fitbod uses a single system for all measurements. When you choose imperial or metric, it applies to both weights and distance.

Will my past workouts update if I change units?

No. Previous workouts remain in their original units.

Why did my saved weights change after switching units?

Switching between lbs and kgs can cause rounding differences. 

To correct this:

1. Go to My Plan > Preferences > Units.
2. Toggle between lb and kg twice (switch away, then back to your preferred unit).
3. Tap Back to save, then restart the app.